Do Better
Looking and feeling like a smashed packet of custard creams? Then Do Better! The podcast to help YOU take control of your own health and performance and start transforming your life into the one you imagined for yourself. Let's get on with smashing that bucket list...I'm Stevie Potter; GB age group triathlete and Performance Coach to entrepreneurs, business people and all round super busy humans. I pride myself on honesty, knowledge and getting my clients to remove their own barriers and becoming super humans. Now it's time to share my proven strategies with more of you. So here they are...Make sure you start at episode 1! And be sure to take the Super Human Scorecard NOW, to start changing your life TODAY. https://stevie-ftub30pe.scoreapp.com
Do Better
What does it mean to find your "intuition" as an athlete?
•
Stevie Potter
•
Season 3
•
Episode 2
Intuitive eating sometimes gets a bad rap for athletes, but that's because many people have only ever considered it as a narrow set of rules for nutrition. But in fact, the benefits for age groupers could be so much greater. Because they're not simply about eating. It's about a rules for LIFE. Which suddenly unlocks the fun and the joy in sport again and helps you rediscover what you hoped to find all those years ago when you started; confidence, self-worth and challenge. Fun!
If you want to receive FREE EXCLUSIVE weekly discussions on all the nutrition and performance struggles you're having as an athlete, sign up to the newsletter.